No energy drinks, supplements or coffee… better use one of these:

-Slowing down.

-Letting go of fear.

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-Rest and down time (doing whatever is necessary to have at least some).

-Nourishment (good quality food, enjoyable activities, hobbies, friends).

-Quiet (to de-stimulate, to pray, to listen to ourbody).

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-Being yourself instead of pushing (Perfectionism and ego).

-Forgiving.

-Trusting.

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-Allowing love in and allowing it to flow.

-Letting feelings be.

-And of course, nature! 😉

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Choose to be kind and grateful.

Images from the web

 

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